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Vitamin C - Ascorbic Acid USP
What is Vitamin C?
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays numerous essential roles in the body's health and functioning. It's a potent antioxidant and is well-known for its role in supporting the immune system and overall health.
Health benefits of using Vitamin C
1. Immune Support:
Vitamin C is well-known for its role in supporting the immune system and potentially reducing the duration and severity of colds.
2. Skin Health:
Its role in collagen production contributes to skin health, potentially reducing signs of aging and promoting healthy skin.
3. Antioxidant Properties:
Helps protect cells from oxidative stress and damage.
Ensuring a diet rich in sources of vitamin C is essential for overall health. However, always consult a healthcare professional before starting any supplement regimen, especially if you have specific health concerns or are pregnant or nursing.