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Alpha Lipoic Acid Sodium R

What is Alpha Lipoic Acid Sodium R?

Alpha-lipoic acid sodium R is a specific form of alpha-lipoic acid (ALA) that includes the R enantiomer. ALA exists in two forms: R-lipoic acid (also known as R-ALA) and S-lipoic acid (S-ALA). The R-enantiomer is the natural, biologically active form of ALA found in the body.

Health benefits of using Alpha Lipoic Acid Sodium R

1. Antioxidant Activity:

Like other forms of alpha-lipoic acid, the R form exhibits potent antioxidant properties. It scavenges free radicals, protecting cells from oxidative stress and damage, potentially supporting overall cellular health.

2. Energy Production:

Alpha-lipoic acid plays a role in energy metabolism by participating in the citric acid cycle, aiding in the production of ATP, the body's primary energy source. The R form is the biologically active form that contributes to this process.

3. Blood Sugar Regulation:

Studies suggest that alpha-lipoic acid, particularly the R form, might help improve insulin sensitivity and regulate blood sugar levels. It's being investigated for its potential role in managing conditions like diabetes and diabetic neuropathy.

4. Skin Health:

Topical application of alpha-lipoic acid, including the R form, has been explored for its potential benefits in skin health. It's being studied for its antioxidant and anti-inflammatory effects on the skin.


The R form of alpha-lipoic acid is considered the more biologically active and potent form compared to the S form. It's important to note that while alpha-lipoic acid, especially the R form, shows promise in various health aspects, more research is needed to fully understand its mechanisms and benefits, especially when used in supplemental forms. As with any supplement, consulting with a healthcare professional before starting supplementation is advisable, especially for individuals with existing health conditions or who are pregnant or breastfeeding.

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