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L-Arginine Alpha Ketoglutarate 2:1
What is L-Arginine Alpha Ketoglutarate 2:1?
L-Arginine Alpha Ketoglutarate (AAKG) 2:1 is a supplement compound consisting of L-arginine (an amino acid) and alpha-ketoglutarate (a salt derived from glutaric acid). The "2:1" ratio refers to the molecular ratio of L-arginine to alpha-ketoglutarate in the compound.
Health benefits of using L-Arginine Alpha Ketoglutarate 2:1:
1. Enhanced Nitric Oxide Production:
L-Arginine, a key component of AAKG, serves as a precursor to nitric oxide (NO). Increased nitric oxide levels may help dilate blood vessels, potentially supporting improved blood flow and circulation.
2. Improved Blood Flow:
AAKG may promote vasodilation, aiding in increased blood flow to muscles during exercise. This effect could potentially enhance nutrient and oxygen delivery to muscles, supporting endurance and exercise performance.
3. Exercise Performance:
Athletes often use AAKG supplements for potential performance benefits. It may assist in increasing exercise endurance, reducing fatigue, and supporting overall exercise capacity by optimizing blood flow to working muscles.
It's important to note that individual responses to AAKG supplementation can vary, and the effects may depend on factors such as dosage, duration of use, and individual health status. Consulting with a healthcare professional before starting AAKG supplementation is advisable, particularly for individuals with existing health conditions or who are taking medications. Dosage and suitability may vary based on individual health needs and goals.